10 Incredible Benefits of Journaling for Mental Health
Let’s be real. Life is wild. One minute you’re confidently sipping lemon water and manifesting joy, and the next you’re deep in your feelings, Googling “Is Mercury in retrograde or…
May 2025
Chronic Pain? Can’t Relate—Just Kidding, It’s My Toxic Bestie
Let’s talk about chronic pain.Not the cute, “I did one yoga class and now my thighs are sore” kind of pain.I’m talking about the “Why does my body feel like…
I’m Not Lazy, I’m Energy Efficient: Mastering the Art of Selective Productivity
Let’s get something straight: I am not lazy.I am energy efficient.Like a hybrid car with emotional mileage and unpredictable battery life.Some days I’m a productivity goddess. Other days, I whisper…
Navigating Identity Shifts: From Educator to Creator
Let’s get right to it:Before everything changed, I worked in education.I was the go-to girl: enrichment leader, classroom whisperer, chaos coordinator, snack-slicing, spirit-week-surviving queen.I gave my heart to that work—because…
Hands, Feet, and a Whole Lotta Sass: My Life with Seronegative RA
It started innocently enough. A little ache in my fingers here, a weird twinge in my toes there. I chalked it up to “getting older,” even though I’m still young…
On the Road Again… Shoulda Been a Trucker, Y’all
Cue Willie Nelson because your girl was back behind the wheel, probably born to live life with bug guts on the windshield and snacks in the center console. Listen—I’ve had…
