Support
Chronic Pain? Can’t Relate—Just Kidding, It’s My Toxic Bestie
Let’s talk about chronic pain.Not the cute, “I did one yoga class and now my thighs are sore” kind of pain.I’m talking about the “Why does my body feel like it was run over by a herd of angry alpacas every morning?” kind.The chronic kind. The “oh, you’re still here?” kind. The kind that has you negotiating […]
4 mins read
5 Ways Nature Supports Mental Health (Even if You Just Sit Outside for 10 Minutes)
Listen.Lately, life has been trying me — and not in the cute, “she’s building character” way. Since losing my sweet Nannie and dealing with chronic pain that just won’t quit, my mental health has been on a bit of a rollercoaster ride… and not the fun theme park kind. Grief, exhaustion, and frustration have been […]
6 mins read
