Happy 21st, Carrley… But Also, Can You Chill?
Okay, wait a minute.How dare my daughter turn 21 todayā¦ while Iām down here in Florida, being all sunshine and sandals, and sheās up there celebrating without me?! Rude. Disrespectful.…
stress
Ā Mindfulness: Because Spiraling Isn’t a Personality Trait
Letās keep it realāmodern life is a hot mess of chaos. Between work, relationships, endless notifications, and whatever that mystery smell is coming from your fridge (donāt lieāyou know itās…
5 Ways Nature Supports Mental Health (Even if You Just Sit Outside for 10 Minutes)
Listen.Lately, life has been trying me ā and not in the cute, āsheās building characterā way. Since losing my sweet Nannie and dealing with chronic pain that just wonāt quit,…
