Happy 21st, Carrley… But Also, Can You Chill?
Okay, wait a minute.How dare my daughter turn 21 today⌠while Iâm down here in Florida, being all sunshine and sandals, and sheâs up there celebrating without me?! Rude. Disrespectful.…
stress
 Mindfulness: Because Spiraling Isn’t a Personality Trait
Letâs keep it realâmodern life is a hot mess of chaos. Between work, relationships, endless notifications, and whatever that mystery smell is coming from your fridge (donât lieâyou know itâs…
5 Ways Nature Supports Mental Health (Even if You Just Sit Outside for 10 Minutes)
Listen.Lately, life has been trying me â and not in the cute, âsheâs building characterâ way. Since losing my sweet Nannie and dealing with chronic pain that just wonât quit,…
