Mood Swings
10 Incredible Benefits of Journaling for Mental Health
Let’s be real. Life is wild. One minute you’re confidently sipping lemon water and manifesting joy, and the next you’re deep in your feelings, Googling “Is Mercury in retrograde or am I just unstable?” Enter: Journaling.Yes, journaling. That thing your therapist, your grandma, and every wellness influencer on TikTok won’t shut up about. And guess what? […]
4 mins read
I’m Not Lazy, I’m Energy Efficient: Mastering the Art of Selective Productivity
Let’s get something straight: I am not lazy.I am energy efficient.Like a hybrid car with emotional mileage and unpredictable battery life.Some days I’m a productivity goddess. Other days, I whisper “absolutely not” to every obligation and proceed to scroll Facebook under a blanket. And you know what? Balance. Hustle Culture? Couldn’t Be Me. I used to feel […]
3 mins read
