hot mess
Y’all, I Cannot Stay Well!
My gosh, guys. I cannot stay well to save my life! I don’t know what in Hades is going on with me, but first it was that week of pure exhaustion and a headache that made me want to just crawl into the couch cushions and never come out. Then, just when I thought I […]
2 mins read
10 Incredible Benefits of Journaling for Mental Health
Let’s be real. Life is wild. One minute you’re confidently sipping lemon water and manifesting joy, and the next you’re deep in your feelings, Googling “Is Mercury in retrograde or am I just unstable?” Enter: Journaling.Yes, journaling. That thing your therapist, your grandma, and every wellness influencer on TikTok won’t shut up about. And guess what? […]
4 mins read
